Hi I’m Laura, one of your coaches at PDXstrength. I coach our bootcamp and group strength & conditioning classes, private one on one training, SUP paddle board classes, and 101 classes!
Ready to get awesome with me? My classes are high energy and fun! I have an upbeat and positive attitude, and along with my spunky spirit, you are guaranteed a super awesome time when you take one of my classes. I have been involved in athletics and fitness my entire life. I was an athlete in high school and have dedicated the last 8 years to improving my health through fitness and nutrition. I enjoy all types of exercise, everything from weightlifting, parkour, swimming, Crossfit, biking, running, yoga, and boot camp style work outs. I am passionate about helping my athletes find means of exercise that they truly enjoy and have fun with. I feel everyone is capable of being fit. I am an ACE certified Personal Trainer, American Red Cross Lifeguard, as well as First Aid, CPR, SUP certified and AED certified. My passion is living a fit, healthy, balanced life and I want to help you achieve your best. I feel awesome every day that I am active and give my best! I want you to come get awesome with me.