Hi I’m Laura, the general manager at PDXstrength. I coach our bootcamp and group strength & conditioning classes, pole dance, private one on one training, SUP paddle board classes, and excel at working with beginners.
Ready to get awesome with me? My classes are high energy and fun! I have an upbeat and positive attitude, and along with my spunky spirit, you are guaranteed a super fun time when you take one of my classes. I have been involved in athletics and fitness my entire life. I was an athlete in high school and have dedicated the last 10 years to improving my health through fitness and nutrition. I enjoy all types of exercise, everything from weightlifting, parkour, swimming, pole fitness, biking, running, yoga, and boot camp style work outs. I am passionate about helping my athletes find means of exercise that they truly enjoy and have fun with. I feel everyone is capable of being fit. I am an ACE certified Personal Trainer, American Red Cross Lifeguard, as well as First Aid, CPR, SUP certified and AED certified. My passion is living a fit, healthy, balanced life and I want to help you achieve your best. I feel awesome every day that I am active and give my best! I want you to come get awesome with me.