PDXSTRENGTH

BADASS FITNESS
FOR ALL LEVELS

TRY A FREE CLASS!

We are a body positive, woman owned business that strives to provide educational, fun, safe and inclusive workouts.​

CLASSES

From beginner to advanced, we have a perfect class
for everyone!
Class Schedule

PERSONAL TRAINING

Need a more personal workout? Sign up with our experienced coaches!​
MEET OUR COACHES

NEWCOMERS

JUST GETTING STARTED? JOIN OUR growing COMMUNITY and begin your journey!
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You deserve to be here exactly how you are!

WORKOUT OF THE DAY

3 Power Snatches or 6 KB Headcutters
Every 1 min for 7 mins.

Go by feel and add load as form allows

25 Toes-to-something
25 Overhead or Front Squats
25 Burpee Over Bars
Rest 1 min
25 Burpee Over Bars
25 Overhead or FrontSquats
25 Toes-to-something

Time cap: 15 mins

PAST WORKOUTS

Today's Class Schedule

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Cian Montgomery Enroll
07:00 am - 08:00 am BUILDFitness Classes / Strength training Laura Trethefen Enroll
07:00 am - 08:00 am Open GymOpen Gym Coach PDXstrength Enroll
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Strength training Laura Trethefen Enroll
12:00 pm - 01:00 pm Open GymOpen Gym Coach PDXstrength Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Samantha Campbell Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Samantha Campbell Enroll
06:30 pm - 07:30 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll
06:30 pm - 07:30 pm BUILDFitness Classes / Strength training Samantha Campbell Enroll

VIEW FULL SCHEDULE