BADASS FITNESS
FOR ALL LEVELS

We are a body positive, woman owned business that strives to provide educational, fun, safe and inclusive workouts.​

You deserve to be here exactly how you are!

WORKOUT OF THE DAY

Every 2:30 for 10 mins: 

8 Front Squats, pick load

For time:
10 Single Arm Dumbbell Thrusters, pick load
15 Push-ups
15 Single Arm Dumbbell Thrusters,
25 Push-ups
20 Single Arm Dumbbell Thrusters,
35 Push-ups
25 Single Arm Dumbbell Thrusters,
45 Push-ups
30 Single Arm Dumbbell Thrusters,

time cap 15 min

Today's Class Schedule

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Antonio Camacho Martinez --
07:00 am - 08:15 am Open GymOpen Gym Coach PDXstrength Enroll
07:00 am - 08:00 am Butt and Gut Fitness Classes / Weight training Antonio Camacho Martinez Enroll
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Strength training Jossy Streng Enroll
12:00 pm - 01:00 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee Enroll
06:30 pm - 07:30 pm Butt and Gut Fitness Classes / Weight training Debrah Lee Enroll
06:30 pm - 07:30 pm Open GymOpen Gym Coach PDXstrength Enroll