PDXSTRENGTH

BADASS FITNESS
FOR ALL LEVELS

TRY A FREE CLASS!

We are a body positive, woman owned business that strives to provide educational, fun, safe and inclusive workouts.​

CLASSES

From beginner to advanced, we have a perfect class
for everyone!
Class Schedule

PERSONAL TRAINING

Need a more personal workout? Sign up with our experienced coaches!​
MEET OUR COACHES

NEWCOMERS

JUST GETTING STARTED? JOIN OUR growing COMMUNITY and begin your journey!
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You deserve to be here exactly how you are!

WORKOUT OF THE DAY

1 Hang Power Snatch or hang power clean, pick load 
Every 30 secs for 10 mins.

then 

4 rounds for quality of:
8 Dumbbell Lunges, pick load
15 3 Way Calf Raises, pick load

then

10 min AMRAP

20 alternatig DB snatches
10 Deck Squats
10 bent over db rows

PAST WORKOUTS

Today's Class Schedule

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Cian Montgomery Enroll
07:00 am - 08:15 am Open GymOpen Gym Coach PDXstrength Enroll
07:00 am - 08:00 am Butt and Gut Fitness Classes / Weight training Antonio Camacho Martinez Enroll
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Strength training Jossy Streng Enroll
12:00 pm - 01:00 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee Enroll
06:30 pm - 07:30 pm Butt and Gut Fitness Classes / Weight training Debrah Lee Enroll
06:30 pm - 07:30 pm Open GymOpen Gym Coach PDXstrength Enroll

VIEW FULL SCHEDULE