Partner workout 

Complete as many rounds as possible in 24 mins of:
3 Power Snatches, pick load or 6 db snatches
6 Lateral Burpee Over Bars
12 Air Squats


Athlete Instructions
Complete in teams of 2.

Complete as-
4 SETS (Each/1:1)
3:00 AMRAP
3 Power Snatch 
6 Lateral Burpee Over Bar
12 Air Squats

3 rounds

8/8 Bulgarian Split Squat
10/10 elevated single leg calf raise
10-20 plank shoulder taps