PDXSTRENGTH

BADASS FITNESS
FOR ALL LEVELS

TRY A FREE CLASS!

We are a body positive, woman owned business that strives to provide educational, fun, safe and inclusive workouts.​

CLASSES

From beginner to advanced, we have a perfect class
for everyone!
Class Schedule

PERSONAL TRAINING

Need a more personal workout? Sign up with our experienced coaches!​
MEET OUR COACHES

NEWCOMERS

JUST GETTING STARTED? JOIN OUR growing COMMUNITY and begin your journey!
GET STARTED

You deserve to be here exactly how you are!

WORKOUT OF THE DAY

For time:
Partner Run, 400 m
90 Deadlifts
Partner Run, 400 m
60 Hang Power Cleans
Partner Run, 400 m
30 Shoulder-to-Overheads
Partner Run, 400 m

Post Workout Pump
4 rounds for quality of:
8/8 Single Arm Bottoms-up Kettlebell Press, pick load
10 Seated Dumbbell Balboa’s, pick load https://www.youtube.com/watch?v=hRutUV_nbi8
10 Dumbbell Snow Angels, pick load https://www.youtube.com/watch?v=y7Enz8rnHt8

PAST WORKOUTS

Today's Class Schedule

Time Class Coach  
08:00 am - 09:00 am Everyday AthleteFitness Classes / Strength training Samantha Campbell --
09:00 am - 10:00 am Group Strength and Conditioning Fitness Classes / Weight training Samantha Campbell --

VIEW FULL SCHEDULE